Women’s Xcel Recreational Team
The Xcel program is perfect for athletes who want a competitive team experience with a flexible schedule. It allows gymnasts to continue their growth without the time intensity of a traditional developmental program.
- Flexible Commitment: Team members practice two to three days a week, depending on their specific level.
- Progressive Skill Levels: Our program includes four distinct levels: Silver, Gold, Platinum and Diamond.
- Balanced Training: Focuses on skill mastery and competition readiness in a supportive environment.
Women’s Developmental Team
For athletes ready to compete at a more intense level, our Women’s Developmental Team offers a structured path that requires a high level of dedication and serious commitment to the sport.
- Intensive Training: Team members practice three to five days a week, with frequency increasing based on their specific level.
- Compulsory Group (Levels 3–5): These athletes focus on foundational mastery and compete primarily during the Fall season.
- Optional Group (Levels 7–10): Advanced gymnasts focus on personalized routines and compete during the Winter and Spring seasons.
Trampoline and Tumbling Team
Our coed T&T team is designed for athletes who want to excel in high-energy, specialized gymnastics events. We provide a competitive platform where athletes can challenge themselves and compete at the local and regional levels.
- Three Core Events: Athletes train and compete on the Trampoline, Tumbling track, and Double-Mini trampoline.
- Progressive Levels: The team is divided into 8 skill levels, ensuring every athlete competes at a level that matches their ability.
- Training Commitment: Team members practice two to four days a week, depending on their specific skill level.
- Competitive Excellence: Our program focuses on mastering advanced techniques and building confidence through consistent competition opportunities.