1. Balanced Lifestyle: The Xcel program is specifically designed for athletes who want to experience the thrill of competition without it consuming their entire schedule. It is the ideal choice for gymnasts who:
Compete and stay active in other activities: Want to be part of a competitive team while still having time to participate in other sports or extracurricular activities.
Avoid the "all-or-nothing" approach: Gain a broad-based competitive experience outside the high-intensity demands of the traditional USAG developmental program.
2. Progressive Skill Development: The program offers a clear, four-level path that prioritizes long-term success.
Introductory levels (Silver & Gold): Focuses on developing solid and consistent basics mandated by USA Gymnastics.
Optional levels (Platinum & Diamond): Personal expression and creativity evolve as gymnasts advance to the Platinum and Diamond levels, the program becomes highly personalized:
Custom Choreography: Athletes receive individually choreographed routines for each event.
Skill Options: While following USA Gymnastics difficulty mandates, athletes at these levels have the freedom to choose which specific skills they want to compete.
College Bound ~ Sadie Peroulas
Sadie has been coaching here at Stars and on our Xcel team for 3 years. At her last competition at State she took home 3rd place in the all around and placed top 5 or better on all individual event. Congratulations Sadie and thank you for being an exemplary part of our Xcel team and a remarkable instructor! We know you will do great things at Stanford University.
